ABOUT US

"You're either growing or you're dying. There's no 3rd direction"

This site and it's informational emails offer a compilation of tools that I've typed up from the last 10 years (and growing). These tools have been gathered from various articles, books, seminars, and podcasts. I hope you enjoy it as much as I have while on your personal development journey as we all increase our self-awareness together.

The transformational process is a circle as shown by the logo. We need to be healthy to be happy. Happy to be able to love. Loving what we do to be successful. That success then gives us the gratitude to appreciate the healthy life that originally started our path toward fulfillment.

LATEST QUOTES

Steve Harvey

You’re career is what you’re paid for. Your calling is what your made for.

James Clear

Where you spend your attention is where you spend your life

Steve Harvey

You have to have the rain in your life to get the flowers in the life. Same as you have to have the darkness in your life to enjoy the

Lewis Howes

You can’t change the people around you, but you can choose to change the people you’re around

Unknown

THIS TOO SHALL PASS (time is your ally, just wait)

Tony Robbins

You have to do the best you can with the resources you have

Tony Robbins

If you don?t stack the goods in life then life will stack the bads for you

Tony Robbins

Vulnerability is Power. When you get in your head, you?re dead.

Ed Mylett

Anything you want in life requires your total obsession. Your obsessions become your possessions

Unknown

Money is a tool, not the goal. Freedom is the goal. Don't forget that.

Tony Robbins

You don?t experience life. You experience the life you focus on.

Unknown

A slice of the watermelon is better than the whole grape

Unknown

Coincidence is God?s way of remaining anonymous

Unknown

Procrastination is the assassination of all destinations

Unknown

Its not enough to be nice, you have to be special

Unknown

Procrastination is the assassinations of all destinations

Unknown

Passion is where your skillet aligns with your passion

Unknown

Aim for nothing and that?s what you?ll hit

Unknown

Procrastination is the assassin of all destinations

Unknown

Life gives to givers and takes from takers

Tony Robbins

The path of least resistance will never lead you to where you want to get to

Tony Robbins

Self esteem is created pushing through difficult experiences

Steve Harvey

Sometimes you have to do some things you don?t wanna do in order to do what you wanna do

Ed Mylett

Change only happens when love is greater than fear

Jim Rohn

There are 2 types of pain in life. The pain of discipline and the pain of regret. Discipline weighs ounces and regret weighs tons.

Steve Harvey

Discipline determines your destiny, not your desire

Ed Mylett

The quality of your life is the quality of your emotions

Lewis Howes

You?re already enough where you are in the moment and you are always becoming more

Grant Cardone

You either go for the life you want or settle for the life you get

Ed Mylett

Procrastination is a thief and fear is a liar

Coach Prime

I can have a bad minute, a bad moment, a bad hour, but never a bad day

Bishop Jake?s

You keep drinking the poison, waiting on your enemy to die

Mike Tyson

You have to train your mind to be stronger than your feelings or else you will lose yourself

Steve Harvey

Discipline determines your destiny not your desire

Mike Tyson

It all about doing what you hate to do, but do it like you love it

Steve Harvey

The quickest way to lose focus on your future is to keep focusing on your past

Doug Weckman

Real change begins when you?re very real excuses end

C. Joybell C.

Don't be afraid of your fears. They're not there to scare you. They're there to let you know that something is worth it.

Michael Jordan

Never say never because limits, like fears are often just an illusion

Unknown

The magic you are looking for, is in the work you are avoiding

Unknown

We have the resources, we just lack resourcefulness

Banksy

If you get tired, learn to rest, not to quit

Arnold Schwarz

I don?t like the past. I appreciate the presence but I really live for the future and where I want to go

James Clear

Greatness only shows up on the hard days when you find a way to show up

Steve Harvey

Discipline determines your destiny not your desire

Unknown

Don?t sweat the small stuff. It?s usually all small stuff.

Unknown

You are the most qualified to help people that you use to be

Unknown

The slower we move the faster we die

Unknown

We?re not just products of our environment, we?re creators of our environment

Unknown

God doesn?t call the qualifier God qualifies the caller

Mikaal Bates

Is your need to be right more important than your need to be met?

Unknown

Discipline is doing what needs to be done, even if you don't want to do it

Rob Dyrdek

You create your future. You design your happiness. This is an amazing world and you get to live in it however you want

Khabib

Climb the mountain so you can see the world, not so the world can see you

Ed Mylett

Create in stillness. Trigger and anchor in motion

Esther Hickes

A happy life is just a string of happy moments. But most people don?t allow the happy moment, because they?re so busy trying to get a happy life

Shaq

The older you get the more you realize how precious life is. You have no desire for drama, conflict or stress. You just want good friends, a cozy home, food on the table, and people who make you happy.

DR. WAYNE DYER

Doing what you love is the cornerstone of having abundance in your life.

Ed Mylett

Your results will never exceed internal temp (self esteem/self value). In any area of your life

Alex Hormozi

Divorcing outcome from winning. I get in the most flow in the work when my metric of success is how hard I?ve worked for it. That makes joy (internal) feel like it?s under my control, which has unlocked my highest productivity.

Unknown

Money is a tool not the goal. Freedom is the goal. Don't forget that.

Jim Rohn

We all must suffer one of two pains: the pain of discipline or the pain of regret

Unknown

Love life for its challenges, for without challenges, there would be no rewards

Alex Hormozi

We want a guarantee from a world that doesn?t give any and the fact that it doesn?t give any guarantees is the reason its worth it

Deion Sanders

If you look good, you feel good. If you feel good, you play good. If you play good, they pay good

Marc Amos

Words carry filters and bias, Pictures open perspective

Marty Heaton

Be where you are you supposed to be when you?re supposed to be there. Do what you supposed to do when you?re supposed to do it. Treat other people like you would like to be treated

Steve Harveyq

If you?re going to pray about it, don?t worry about it. If you go to worry about it, don?t pray about it

Unknown

We don?t get in life what we choose to do we get in life who we choose to be

Steve Harvey

Get up early. Ain?t nothing coming your way laying down.

Norman Pale

Change your thoughts, and you change your world.

Jane Hirshfield

Zen pretty much comes down to three things - - everything changes; everything is connected; pay attention

Unknown

Money is a tool, not the goal. Freedom is the goal. Don't forget that.

Unknown

Do the hard things and success will be inevitable

Unknown

How big would you dream if you knew you couldn?t fail?

Sophie Bush

You are allowed to be both a masterpiece and a work in progress simultaneously

Bryant McGill

Taking care of yourself is the most powerful way to begin to take care of others

Tony Testa

What you feel on the inside you wear on the outside

KHALIL GIBR?N

THE DEEPER THAT SORROW CARVES INTO YOUR BEING, THE MORE JOY YOU CAN CONTAIN

Jess Bezos

Stress doesn?t come from hard work. Stress primarily comes from not taking action over something you can control

Unknown

You don?t get in life what you want you getting life what you are (mindset)

Unknown

Develop your communication skills because once you open your mouth, you show the world who you are

Ed Mylett

Problems need energy to live. 90% of energy should be spent on the solution rather than growing the problem

Ed Mylett

Is what you?re doing consistent with who you are and what you stand for?

Ed Mylett

Your limitations will be the amount of diversity you can handle at any given time

Unknown

Overcome your fears by following your dreams

Steve Harvey

Appreciation and gratitude are the keys to having more

Unknown

Work as hard as you can as a younger person so that you don?t have to work as hard as an older person

Unknown

Sin cost you more than you want to pay in causes you to stay longer than you want to stay

Ed Mylett

Worry and stress are a misuse of your imagination

Ed Mylett

Problems are always an indicator that you?re making progress and growing

Matt Walker

Sleep is a non negotiable biological necessity. It?s mother natures best attempt at immortality

Mike Iltis

Just keep choppin wood and stackin logs. Life will deliver

Steve Harvey

You can?t be all you can be if you keep holding on to all that you was

Unknown

Get out of judgement and into curiosity

Unknown

You need to model the change that you want to see

Ed Mylett

Without any sacrifice or commitment there can?t be any freedom

Unknown

DOUBT your doubts and BELIEVE your beliefs

ZHUANGZI

Happiness is the absence of the striving for happiness

Unknown

Create your best self and give it to the world

Michael Singer

The moment in front of you is not bothering you. You are bothering yourself about the moment in front of you.

Steve Harvey

When you?ve done your best and you?ve done all you can. Sit still for a minute, and do just a little bit more.

Andy Frisella

The world treats you as you present yourself. If you believe in yourself, they?ll believe in you to

Iron Cowboy

You have to intentionally put yourself in places that are uncomfortable

Damon West

Adversity is never as bad as you think it?s going to be. You?re always capable of way more than you think you are. Because how we think matters and we let over thinking get in the way of overcoming all the time

Damon West

In life, there?s only four things you can control. What you think what you say what you feel and what you do. The rest is outside your control and you cannot stress over those factors.

David Deida

Heart and spine must be united in a single man, and then gone beyond in the fullest expression of love and consciousness possible, which requires a deep relaxation into the openness of this present moment. And this takes a new kind of guts. This is the way of the superior man.

Ed Mylett

If God is with you, nobody can stand against you

Ed Mylett

In life we get what we most believe we deserve

Ed Mylett

Thoughts are the currency in which you purchase your dreams and visions

Ed Mylett

To becoming an impossibility achiever, you have to start envisioning it, start touching it, start experiencing it, start believing that you belong there, then becoming familiar with it. Then you can have it.

Ed Mylett

Touch your dreams. In life, you?ll never get more than you believe you deserve. It?s important to be close to proximity of what you desire to have so you can feel it.

Ed Mylett

We put the people in our lives that we deserve to have not just the people that have always been there

Ralph Emerson

I don't take life seriously; I take serious moments in life seriously

Ed Mylett

Ask yourself if each person in your life is a energy giver or energy drainer

Ed Mylett

In life, you get your standards, not your goals

Sadghuru

Today where I go I will create a peaceful, loving, and joyful world

James Eshelman

Vulnerability takes courage and through courage, you find strength

James Eshelman

The alpha in the room is the one who is relaxed, always alert, and willing to step in when needed

Abraham Hickes

The standard of success in life isn?t the things. It isn?t the money or the stuff ? it is absolutely the amount of joy you feel.

David Deida

To live free in spirit you must be willing to face your fears and let go of anything that limits your love

DeePak Chopra

People don?t grow old. When they stop growing, they become old

Brendan Burchard

At the end of every day ask yourself - Did you live? Did you love? Did you matter?

Steve Harvey

You have to do what you don?t want to do to do what you want to do

Lisa Nichols

The thought is the seed. The visualization and the feeling that comes with it is the fertilization

Marisa Peer

You make your thoughts and then your thoughts make you

Steve Harvey

The closer you get to achieving your goals, the more difficult it becomes so you gotta push on through

Abraham Hicks

The amount of time it takes you to get from where you are to where you want to be, is only the amount of time it takes you to change the vibration within you. Instant manifestation could be yours if you could instantly change the vibration.

David Deida

Every moment of your life is either a test or a celebration. The same is true about every moment with your partner, only doubly so.

Unknown

It?s better to be consistently good than occasionally great

Steve Harvey

Don?t be afraid to change because change is coming anyway

Abraham

Don?t do anything that you don?t really want to do. Keep yourself in a place of feeling good. Reach for the thought that feels better ? and watch what happens.

Steve Harvey

Appreciation and gratitude are the keys to having more

Lisa Nichols

Lack of self-care is connected to lack of self-worth

Lisa Nichols

Your life is a physical manifestation of the conversation going on in your head

Lewis Howes

Self doubt is the killer of all dreams. We lack the courage if we doubt ourselves

Lisa Nichols

You?re training people the way to treat you by the way you treat yourself

Michael Beckwith

Worry is mentally and emotionally rehearsing what you don?t want to happen

Unknown

If you?re going to pray about something, then, don?t worry about it. If you?re going to worry about it, then don?t pray about it.

Unknown

You can?t stop the waves, but you can learn to surf

Unknown

How you do anything is how you do everything

Lewis Howes

If you?re learning but not applying it then it?s wasted energy

Eric Spofford

You will run into people that hate you, but those people that hate you long ago, gave up on their dreams and who they really hate is themselves

Palace

Live well, you reap what you sow The future is bright if we can ebb with the flow

Unknown

Stop expecting you from other people

Unknown

They won?t care how much you know until they know how much you care

Unkown

Commitment is a renewable resource